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PORK,FRSH,FAT,RAW

NDB_No10006
Shrt_DescPORK,FRSH,FAT,RAW
Water_(g)24.76
Energ_Kcal632
Protein_(g)9.25
Lipid_Tot_(g)65.7
Ash_(g)0.51
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)14
Iron_(mg)0.26
Magnesium_(mg)6
Phosphorus_(mg)84
Potassium_(mg)333
Sodium_(mg)47
Zinc_(mg)0.6
Copper_mg)0.067
Manganese_(mg)0
Selenium_(µg)9
Vit_C_(mg)0
Thiamin_(mg)0.16
Riboflavin_(mg)0.09
Niacin_(mg)2.63
Panto_Acid_mg)0.43
Vit_B6_(mg)0.143
Folate_Tot_(µg)0
Folic_Acid_(µg)0
Food_Folate_(µg)0
Folate_DFE_(µg)0
Choline_Tot_ (mg)31
Vit_B12_(µg)0.67
Vit_A_IU86
Vit_A_RAE26
Retinol_(µg)26
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.42
Vit_D_µg1.7
Vit_D_IU69
Vit_K_(µg)0
FA_Sat_(g)21.979
FA_Mono_(g)28.041
FA_Poly_(g)13.186
Cholestrl_(mg)72
GmWt_128.35
GmWt_Desc11 oz
GmWt_2113
GmWt_Desc24 oz
Refuse_Pct0