All Categories -> PORK -> PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW

PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW

NDB_No10112
Shrt_DescPORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW
Water_(g)79.52
Energ_Kcal85
Protein_(g)14.08
Lipid_Tot_(g)2.72
Ash_(g)0.8
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)
Calcium_(mg)7
Iron_(mg)18.9
Magnesium_(mg)14
Phosphorus_(mg)196
Potassium_(mg)303
Sodium_(mg)153
Zinc_(mg)2.03
Copper_mg)0.083
Manganese_(mg)0.017
Selenium_(µg)17.8
Vit_C_(mg)12.3
Thiamin_(mg)0.085
Riboflavin_(mg)0.43
Niacin_(mg)3.345
Panto_Acid_mg)0.9
Vit_B6_(mg)0.1
Folate_Tot_(µg)3
Folic_Acid_(µg)0
Food_Folate_(µg)3
Folate_DFE_(µg)3
Choline_Tot_ (mg)
Vit_B12_(µg)2.75
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)
Beta_Carot_(µg)
Beta_Crypt_(µg)
Lycopene_(µg)
Lut+Zea_ (µg)
Vit_E_(mg)
Vit_D_µg
Vit_D_IU
Vit_K_(µg)
FA_Sat_(g)0.96
FA_Mono_(g)0.61
FA_Poly_(g)0.34
Cholestrl_(mg)320
GmWt_128.35
GmWt_Desc11 oz
GmWt_2453.6
GmWt_Desc21 lb
Refuse_Pct13