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PORK,CURED,HAM,PATTIES,UNHTD

NDB_No10146
Shrt_DescPORK,CURED,HAM,PATTIES,UNHTD
Water_(g)54.4
Energ_Kcal315
Protein_(g)12.78
Lipid_Tot_(g)28.19
Ash_(g)2.93
Carbohydrt_(g)1.69
Fiber_TD_(g)0
Sugar_Tot_(g)
Calcium_(mg)8
Iron_(mg)1.05
Magnesium_(mg)10
Phosphorus_(mg)149
Potassium_(mg)239
Sodium_(mg)1088
Zinc_(mg)1.57
Copper_mg)0.07
Manganese_(mg)0.023
Selenium_(µg)15.8
Vit_C_(mg)0
Thiamin_(mg)0.46
Riboflavin_(mg)0.154
Niacin_(mg)3.014
Panto_Acid_mg)0.302
Vit_B6_(mg)0.16
Folate_Tot_(µg)3
Folic_Acid_(µg)0
Food_Folate_(µg)3
Folate_DFE_(µg)3
Choline_Tot_ (mg)
Vit_B12_(µg)1.08
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)
Beta_Carot_(µg)
Beta_Crypt_(µg)
Lycopene_(µg)
Lut+Zea_ (µg)
Vit_E_(mg)
Vit_D_µg
Vit_D_IU
Vit_K_(µg)
FA_Sat_(g)10.13
FA_Mono_(g)13.26
FA_Poly_(g)3.04
Cholestrl_(mg)70
GmWt_128.35
GmWt_Desc11 oz
GmWt_265
GmWt_Desc21 patty
Refuse_Pct0