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PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD

NDB_No10167
Shrt_DescPORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD
Water_(g)28.89
Energ_Kcal591
Protein_(g)7.64
Lipid_Tot_(g)61.86
Ash_(g)1.68
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)
Calcium_(mg)8
Iron_(mg)0.61
Magnesium_(mg)9
Phosphorus_(mg)160
Potassium_(mg)164
Sodium_(mg)624
Zinc_(mg)1.31
Copper_mg)0.069
Manganese_(mg)0.007
Selenium_(µg)11.7
Vit_C_(mg)0
Thiamin_(mg)0.287
Riboflavin_(mg)0.091
Niacin_(mg)2.228
Panto_Acid_mg)0.293
Vit_B6_(mg)0.03
Folate_Tot_(µg)2
Folic_Acid_(µg)0
Food_Folate_(µg)2
Folate_DFE_(µg)2
Choline_Tot_ (mg)
Vit_B12_(µg)0.42
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)
Beta_Carot_(µg)
Beta_Crypt_(µg)
Lycopene_(µg)
Lut+Zea_ (µg)
Vit_E_(mg)
Vit_D_µg
Vit_D_IU
Vit_K_(µg)
FA_Sat_(g)22.69
FA_Mono_(g)29.69
FA_Poly_(g)6.58
Cholestrl_(mg)86
GmWt_128.35
GmWt_Desc11 oz
GmWt_285
GmWt_Desc23 oz
Refuse_Pct0