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PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD

NDB_No10193
Shrt_DescPORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD
Water_(g)54.82
Energ_Kcal292
Protein_(g)23.01
Lipid_Tot_(g)21.51
Ash_(g)1.04
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)46
Iron_(mg)0.92
Magnesium_(mg)17
Phosphorus_(mg)165
Potassium_(mg)240
Sodium_(mg)94
Zinc_(mg)3.07
Copper_mg)0.107
Manganese_(mg)0.01
Selenium_(µg)32.2
Vit_C_(mg)0
Thiamin_(mg)0.46
Riboflavin_(mg)0.331
Niacin_(mg)7.636
Panto_Acid_mg)1.26
Vit_B6_(mg)0.413
Folate_Tot_(µg)0
Folic_Acid_(µg)0
Food_Folate_(µg)0
Folate_DFE_(µg)0
Choline_Tot_ (mg)78.6
Vit_B12_(µg)0.74
Vit_A_IU20
Vit_A_RAE6
Retinol_(µg)6
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.25
Vit_D_µg1.2
Vit_D_IU48
Vit_K_(µg)0
FA_Sat_(g)7.8
FA_Mono_(g)9.29
FA_Poly_(g)3.529
Cholestrl_(mg)84
GmWt_185
GmWt_Desc13 oz
GmWt_2
GmWt_Desc2
Refuse_Pct43