All Categories -> PORK -> PORK,FRSH,LN,TPLN(CHPS),BNLS,LN & FT,W/ADDED SLN,CKD,PN-BRLD

PORK,FRSH,LN,TPLN(CHPS),BNLS,LN & FT,W/ADDED SLN,CKD,PN-BRLD

NDB_No10859
Shrt_DescPORK,FRSH,LN,TPLN(CHPS),BNLS,LN & FT,W/ADDED SLN,CKD,PN-BRLD
Water_(g)62.52
Energ_Kcal190
Protein_(g)28.35
Lipid_Tot_(g)7.66
Ash_(g)1.67
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)10
Iron_(mg)0.63
Magnesium_(mg)28
Phosphorus_(mg)317
Potassium_(mg)512
Sodium_(mg)205
Zinc_(mg)1.98
Copper_mg)0.062
Manganese_(mg)0
Selenium_(µg)35.5
Vit_C_(mg)0
Thiamin_(mg)0.616
Riboflavin_(mg)0.184
Niacin_(mg)10.192
Panto_Acid_mg)0.79
Vit_B6_(mg)0.476
Folate_Tot_(µg)1
Folic_Acid_(µg)0
Food_Folate_(µg)1
Folate_DFE_(µg)1
Choline_Tot_ (mg)
Vit_B12_(µg)0.55
Vit_A_IU6
Vit_A_RAE2
Retinol_(µg)2
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.24
Vit_D_µg
Vit_D_IU
Vit_K_(µg)0
FA_Sat_(g)2.725
FA_Mono_(g)3.5
FA_Poly_(g)0.664
Cholestrl_(mg)75
GmWt_1150
GmWt_Desc11 chop, boneless (yield from 189g raw meat)
GmWt_2
GmWt_Desc2
Refuse_Pct0