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PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD

NDB_No10890
Shrt_DescPORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD
Water_(g)70.8
Energ_Kcal122
Protein_(g)22.71
Lipid_Tot_(g)3.47
Ash_(g)2.96
Carbohydrt_(g)0.43
Fiber_TD_(g)0
Sugar_Tot_(g)0.43
Calcium_(mg)9
Iron_(mg)1.05
Magnesium_(mg)21
Phosphorus_(mg)253
Potassium_(mg)303
Sodium_(mg)893
Zinc_(mg)2.4
Copper_mg)0.109
Manganese_(mg)0.022
Selenium_(µg)41
Vit_C_(mg)0
Thiamin_(mg)0.265
Riboflavin_(mg)0.225
Niacin_(mg)7.23
Panto_Acid_mg)0.377
Vit_B6_(mg)0.336
Folate_Tot_(µg)1
Folic_Acid_(µg)0
Food_Folate_(µg)1
Folate_DFE_(µg)1
Choline_Tot_ (mg)102.2
Vit_B12_(µg)0.51
Vit_A_IU34
Vit_A_RAE10
Retinol_(µg)10
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.24
Vit_D_µg
Vit_D_IU
Vit_K_(µg)0
FA_Sat_(g)1.16
FA_Mono_(g)1.632
FA_Poly_(g)0.582
Cholestrl_(mg)68
GmWt_185
GmWt_Desc13 oz
GmWt_2
GmWt_Desc2
Refuse_Pct37