All Categories -> PORK -> PORK,FRSH,LOIN,TENDERLOIN,LN & FAT,W/ ADDED SLN,RAW

PORK,FRSH,LOIN,TENDERLOIN,LN & FAT,W/ ADDED SLN,RAW

NDB_No10951
Shrt_DescPORK,FRSH,LOIN,TENDERLOIN,LN & FAT,W/ ADDED SLN,RAW
Water_(g)76.1
Energ_Kcal114
Protein_(g)20.16
Lipid_Tot_(g)3.14
Ash_(g)1.54
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)5
Iron_(mg)0.91
Magnesium_(mg)23
Phosphorus_(mg)286
Potassium_(mg)519
Sodium_(mg)239
Zinc_(mg)1.72
Copper_mg)0.102
Manganese_(mg)0.01
Selenium_(µg)34.7
Vit_C_(mg)0
Thiamin_(mg)0.745
Riboflavin_(mg)0.333
Niacin_(mg)6.382
Panto_Acid_mg)0.819
Vit_B6_(mg)0.746
Folate_Tot_(µg)0
Folic_Acid_(µg)0
Food_Folate_(µg)0
Folate_DFE_(µg)0
Choline_Tot_ (mg)77.7
Vit_B12_(µg)0.52
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.21
Vit_D_µg0.2
Vit_D_IU8
Vit_K_(µg)0
FA_Sat_(g)1.045
FA_Mono_(g)1.198
FA_Poly_(g)0.503
Cholestrl_(mg)49
GmWt_185
GmWt_Desc13 oz
GmWt_2537
GmWt_Desc21 roast
Refuse_Pct3