All Categories -> PORK -> PORK,FRSH,LOIN,TNDERLN,LN & FT,W/ ADDED SLN,CKD,RSTD

PORK,FRSH,LOIN,TNDERLN,LN & FT,W/ ADDED SLN,CKD,RSTD

NDB_No10952
Shrt_DescPORK,FRSH,LOIN,TNDERLN,LN & FT,W/ ADDED SLN,CKD,RSTD
Water_(g)72.64
Energ_Kcal121
Protein_(g)21.5
Lipid_Tot_(g)3.7
Ash_(g)1.85
Carbohydrt_(g)0.31
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)5
Iron_(mg)0.97
Magnesium_(mg)25
Phosphorus_(mg)315
Potassium_(mg)563
Sodium_(mg)230
Zinc_(mg)1.99
Copper_mg)0.105
Manganese_(mg)0.012
Selenium_(µg)45.4
Vit_C_(mg)0
Thiamin_(mg)0.784
Riboflavin_(mg)0.358
Niacin_(mg)7.36
Panto_Acid_mg)0.833
Vit_B6_(mg)0.607
Folate_Tot_(µg)0
Folic_Acid_(µg)0
Food_Folate_(µg)0
Folate_DFE_(µg)0
Choline_Tot_ (mg)73.2
Vit_B12_(µg)0.48
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.07
Vit_D_µg0.2
Vit_D_IU9
Vit_K_(µg)0
FA_Sat_(g)1.27
FA_Mono_(g)1.424
FA_Poly_(g)0.531
Cholestrl_(mg)57
GmWt_185
GmWt_Desc13 oz
GmWt_2508
GmWt_Desc21 roast
Refuse_Pct4