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PORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW

NDB_No10963
Shrt_DescPORK,LEG SIRLOIN TIP RST,BNLESS,LN & FAT,RAW
Water_(g)75.88
Energ_Kcal113
Protein_(g)22.88
Lipid_Tot_(g)1.71
Ash_(g)1.11
Carbohydrt_(g)0
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)5
Iron_(mg)0.8
Magnesium_(mg)25
Phosphorus_(mg)232
Potassium_(mg)399
Sodium_(mg)50
Zinc_(mg)2.05
Copper_mg)0.067
Manganese_(mg)0.009
Selenium_(µg)26.4
Vit_C_(mg)0
Thiamin_(mg)0.654
Riboflavin_(mg)0.357
Niacin_(mg)7.183
Panto_Acid_mg)0.9
Vit_B6_(mg)0.689
Folate_Tot_(µg)0
Folic_Acid_(µg)0
Food_Folate_(µg)0
Folate_DFE_(µg)0
Choline_Tot_ (mg)79.9
Vit_B12_(µg)0.53
Vit_A_IU0
Vit_A_RAE0
Retinol_(µg)0
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.08
Vit_D_µg
Vit_D_IU
Vit_K_(µg)0
FA_Sat_(g)0.524
FA_Mono_(g)0.687
FA_Poly_(g)0.323
Cholestrl_(mg)62
GmWt_185
GmWt_Desc13 oz
GmWt_2765
GmWt_Desc21 piece
Refuse_Pct0