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BROCCOLI,LEAVES,RAW

NDB_No11739
Shrt_DescBROCCOLI,LEAVES,RAW
Water_(g)90.69
Energ_Kcal28
Protein_(g)2.98
Lipid_Tot_(g)0.35
Ash_(g)0.92
Carbohydrt_(g)5.06
Fiber_TD_(g)2.3
Sugar_Tot_(g)1.48
Calcium_(mg)48
Iron_(mg)0.88
Magnesium_(mg)25
Phosphorus_(mg)66
Potassium_(mg)325
Sodium_(mg)27
Zinc_(mg)0.4
Copper_mg)0.045
Manganese_(mg)0.229
Selenium_(µg)3
Vit_C_(mg)93.2
Thiamin_(mg)0.065
Riboflavin_(mg)0.119
Niacin_(mg)0.638
Panto_Acid_mg)0.535
Vit_B6_(mg)0.159
Folate_Tot_(µg)71
Folic_Acid_(µg)0
Food_Folate_(µg)71
Folate_DFE_(µg)71
Choline_Tot_ (mg)
Vit_B12_(µg)0
Vit_A_IU16000
Vit_A_RAE
Retinol_(µg)0
Alpha_Carot_(µg)
Beta_Carot_(µg)
Beta_Crypt_(µg)
Lycopene_(µg)
Lut+Zea_ (µg)
Vit_E_(mg)
Vit_D_µg0
Vit_D_IU0
Vit_K_(µg)
FA_Sat_(g)0.054
FA_Mono_(g)0.024
FA_Poly_(g)0.167
Cholestrl_(mg)0
GmWt_1
GmWt_Desc1
GmWt_2
GmWt_Desc2
Refuse_Pct0