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CUTTLEFISH,MXD SP,CKD,MOIST HEAT

NDB_No15229
Shrt_DescCUTTLEFISH,MXD SP,CKD,MOIST HEAT
Water_(g)61.12
Energ_Kcal158
Protein_(g)32.48
Lipid_Tot_(g)1.4
Ash_(g)3.36
Carbohydrt_(g)1.64
Fiber_TD_(g)0
Sugar_Tot_(g)
Calcium_(mg)180
Iron_(mg)10.84
Magnesium_(mg)60
Phosphorus_(mg)580
Potassium_(mg)637
Sodium_(mg)744
Zinc_(mg)3.46
Copper_mg)0.998
Manganese_(mg)0.209
Selenium_(µg)89.6
Vit_C_(mg)8.5
Thiamin_(mg)0.017
Riboflavin_(mg)1.729
Niacin_(mg)2.189
Panto_Acid_mg)0.9
Vit_B6_(mg)0.27
Folate_Tot_(µg)24
Folic_Acid_(µg)0
Food_Folate_(µg)24
Folate_DFE_(µg)24
Choline_Tot_ (mg)
Vit_B12_(µg)5.4
Vit_A_IU675
Vit_A_RAE203
Retinol_(µg)203
Alpha_Carot_(µg)
Beta_Carot_(µg)
Beta_Crypt_(µg)
Lycopene_(µg)
Lut+Zea_ (µg)
Vit_E_(mg)
Vit_D_µg
Vit_D_IU
Vit_K_(µg)
FA_Sat_(g)0.236
FA_Mono_(g)0.162
FA_Poly_(g)0.268
Cholestrl_(mg)224
GmWt_185
GmWt_Desc13 oz
GmWt_2
GmWt_Desc2
Refuse_Pct0