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OYSTER,PACIFIC,CKD,MOIST HEAT

NDB_No15231
Shrt_DescOYSTER,PACIFIC,CKD,MOIST HEAT
Water_(g)64.12
Energ_Kcal163
Protein_(g)18.9
Lipid_Tot_(g)4.6
Ash_(g)2.46
Carbohydrt_(g)9.9
Fiber_TD_(g)0
Sugar_Tot_(g)0
Calcium_(mg)16
Iron_(mg)9.2
Magnesium_(mg)44
Phosphorus_(mg)243
Potassium_(mg)302
Sodium_(mg)212
Zinc_(mg)33.24
Copper_mg)2.679
Manganese_(mg)1.222
Selenium_(µg)154
Vit_C_(mg)12.8
Thiamin_(mg)0.127
Riboflavin_(mg)0.443
Niacin_(mg)3.618
Panto_Acid_mg)0.9
Vit_B6_(mg)0.09
Folate_Tot_(µg)15
Folic_Acid_(µg)0
Food_Folate_(µg)15
Folate_DFE_(µg)15
Choline_Tot_ (mg)
Vit_B12_(µg)28.8
Vit_A_IU487
Vit_A_RAE146
Retinol_(µg)146
Alpha_Carot_(µg)0
Beta_Carot_(µg)0
Beta_Crypt_(µg)0
Lycopene_(µg)0
Lut+Zea_ (µg)0
Vit_E_(mg)0.85
Vit_D_µg
Vit_D_IU
Vit_K_(µg)0.1
FA_Sat_(g)1.02
FA_Mono_(g)0.776
FA_Poly_(g)1.788
Cholestrl_(mg)100
GmWt_125
GmWt_Desc11 medium
GmWt_285
GmWt_Desc23 oz
Refuse_Pct0